89. When the body, mind and spirit align to manifest with The Alignment Academy

In this episode, we dive deep into the power of alignment, manifestation, and emotional healing in both life and business. We explore how past patterns, limiting beliefs, and emotional blocks can hold us back—and how shifting our energy and nervous system state can unlock new possibilities. From personal stories of overcoming financial struggles, burnout, and heartbreak to practical tools for stepping into ease and abundance, this conversation is filled with actionable insights to help you break through what’s keeping you stuck.If you’ve ever felt like you’re working harder than necessary, struggling with money blocks, or repeating patterns in relationships and business, this episode will give you the tools to clear what’s no longer serving you and create real alignment.✨JOIN THE ALIGNMENT WORKSHOP: https://www.natandmarina.com/the-alignment-workshopTop Episode Quotes:"Whatever we’re not manifesting is always connected to past wounds—until we heal them, we keep projecting the same patterns into our reality.""When you’re in a low state, it’s not about shame—it’s about recognizing where you are and finding the most efficient way to shift your energy.""The best way to know if something is truly aligned? Check in with your body. Does it feel expansive and light, or does it feel constricting and heavy?""So many of us think success requires struggle, but when you’re fully in alignment, things actually become easier. That’s the shift.""Your nervous system will tell you what’s right for you before your mind does. The key is learning to trust and follow that wisdom."Alignment Workshop: https://www.natandmarina.com/the-alignment-workshop❥❥❥Follow us on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ www.instagram.com/nataliesusi

Om Podcasten

The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.