Can Trauma Be Our Greatest Gift?
Trauma as a gift is a controversial topic for sure, and I wanted to share some of my thoughts on this. While trauma is extremely harmful and painful - it can provide us with incredible strength and resilience. I come from the perspective that we ALL experience trauma, so we all get to learn from it. In this episode, I share how I've learned from my own traumatic experiences and how trauma has been a gift for me - along with the moments when it was the most painful experience. And yes, they can coexist. ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ❥❥❥ Follow me on instagram: www.instagram.com/marina.y.t FREE nervous system regulation online training: https://event.webinarjam.com/register/2/8o9pkfy Connect and Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-ground/ March Costa Rica retreat info: https://www.anandwayoflife.com/costarica-retreat