How to move forward in your biz when you’re totally frozen & stuck

The inner somatic work in your business is going to transform not only your business, but your whole entire life. In this episode, I share the exact process to follow when you’re feeling stuck - anxious, overwhelmed, or shut down, and how this embodiment work can help you transform all areas of your life.  In this episode:  The importance of inner work and why it matters more than the strategy i your business Having multiple coaches who I worked with on multiple levels - and my story with starting out being so heady and moving toward inner work How to work with your emotions when triggers arise in business  The steps to take when you’re feeling stuck What stuckness actually means and what it’s inviting you to do  I want to invite you into a brand new program I’ve created where I will walk you through a business journey that is not just about making money. It’s about enjoying your life and business too!  Business Bliss: Impact, Creativity and Ease In Business Bliss, you’ll get the strategic tools and deeply transformative somatic practices to live a life + business of flow and ease. Business Bliss is an intimate, 6 participant, 3 month life and business transformation program to create an impactful business you love, alchemize intense emotions and triggers into creativity, and live your life with more ease and flow. You’ll learn the inner work and business strategy you need to elevate the power of your life & business. Check out all the details here: https://marinayt.com/business-bliss/  If you have any questions about Business Bliss, please don’t hesitate to reach out. We can chat about whether this program is right for you at this time. ❥❥❥ HeartSpace is a space to learn how to live with an open heart. Those of us with huge hearts need profound tools of navigating our nervous system and emotions in order to keep up the ability to open our hearts. I am going to teach you this AND MORE, plus beautiful connections with fellow lion hearts! HeartSpace is only $33/month. Join here: ⁠www.marinayt.com/HeartSpace⁠  ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ALL of my online courses can be found here: https://marinayt.com/courses/  These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work. I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips. Nearly 1,000 students 😲 have enrolled in my programs, and have used them to live profoundly deepened, loving lives These courses are for you if you love learning at your own pace, but also love practical tools and practices that go to the heart and root of transformation. ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t FREE resources for nervous system regulation and emotional healing: https://marinayt.com/free-resources/  ❥❥❥ Apply for 1-1 coaching with me: https://forms.gle/ecM2ehvDveR2KMqv7 _____________________________________________________________________________________

Om Podcasten

The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. Marina Yanay-Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.