My Favorite Relationship Transformation Tool: Projections

You might have heard this buzz word before: “you are projecting”. But what does it actually mean? In this episode, we will unpack: What are projections? Why do we project? How does understanding projections actually serve us in relationships? If we are projecting, does it also mean the situation is ‘our fault’? Examples of projections and working through them This is particularly fascinating, and I am so excited to share this episode with you, as I’ve recently been embodying and navigating an embodied understanding of projections! ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ❥❥❥ Follow me on instagram: www.instagram.com/marina.y.t FREE nervous system regulation online training: https://event.webinarjam.com/register/2/8o9pkfy Connect and Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-ground/ March Costa Rica retreat info: https://www.anandwayoflife.com/costarica-retreat

Om Podcasten

The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. Marina Yanay-Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.