Alexis and Jake Kelfer on Managing Your Energy and Time

Alexis and Jake Kelfer talk all things energy; the way you spend, give and hold space for it. We touch on morning rituals and daily habits that subsequently have an impact on your mental and physical energy levels.

Om Podcasten

If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.
 Alexis Teichmiller is a life and career coach for growth minded millennial women. It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.