Alexis and Tia Curran on Small Towns, Meditation and Knowing Who You Are

Tia Curran and Alexis talk about how small town culture influenced their lives, the benefits of meditation when dealing with anxiety and the importance of owning who you are as an adult.

Om Podcasten

If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.
 Alexis Teichmiller is a life and career coach for growth minded millennial women. It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.