Benjamin Schoeffler and Alexis on Turning Your Mind into an Ally

Benjamin Schoeffler teaches how hypnosis can impact your habits, anxiety and pain. We also explore mindfulness meditation, giving yourself permission to feel and process your emotions, and how your environment affects your mental health.

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If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.
 Alexis Teichmiller is a life and career coach for growth minded millennial women. It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.