Checking In and What We’re Loving

A shorter episode focused on what we’ve been enjoying reading, watching and listening to during these strange times and how we’re trying to keep happy and productive. Poem: The Rainbow Children, Gemma Peacock    Books:  Playing to win, A. G. Larfley and Roger L. Martin Different: Escaping the Competitive Herd, Youngme Moon When Breath Becomes Air, Paul Kalanithi Any Human Heart, William Boyd  Educated, Tara Westover  A Monk’s Guide to Happiness, Gelong Thubten    TV Show: Unorthodox, Netflix    Podcast How I Built This, Guy Raz  How To Fail, Elizabeth Day Mo Gawdat episode: https://podcasts.apple.com/gb/podcast/special-episode-how-to-fail-mo-gawdat-on-how-to-cope/id1407451189?i=1000469228528 The Dropout, ABC News  Can We Just Ask, Season 2, What’s the Good News  Gelong Thubten on Happiness as a Choice: https://podcasts.apple.com/sk/podcast/happiness-as-a-choice/id1428704212?i=1000444555778  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!