231 The Relationship Between Self Esteem, Fun and Football Performance

In the second of 3 episodes created for parents of young people who play football I carry on the conversation about enjoyment on the football pitch.  Where on this occasion I introduce the relationship between enjoyment in football, the impact of playing poorly, performance levels and self-esteem.   I go on to discuss what self esteem is, what you could expect from someone with high self-esteem and factors that can contribute to low self-esteem.  In addition, I touch on life control and “having a can-do attitude”, a measure of mental toughness that is connected with self-esteem, and the complexities surrounding self-esteem at a young age.  You can also expect some helpful advice on how to help young footballers who face this challenge and struggle with feelings of low self-esteem. Connect with David Charlton Sign up to The X-FACTOR  regular emails helping football and soccer players to get the most from their talent  Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Check out our library of content supporting football and soccer players and coaches

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.