Mind Movers #19 — Emma Marshall
Emma Marshall, the CEO of Movement is Medicine, chats about the profound impact of movement on mental and physical health. Emma shares her journey from facing severe health challenges and exploring various mainstream and alternative therapies to discovering the healing power of movement and dance. She discusses the importance of integrating physical with mental health support and using movement as a vehicle for catharsis and trauma recovery. Emma also touches on the societal pressures and misconceptions around health and advocates for more accessible and inclusive approaches to wellness practices. Enjoy! In This Episode 00.40 - Emma’s story 12.41 - Alternative medicine 23.10 - Rhythm and healing 26.05 - Movement is Medicine 39.10 - Wellness and mental health 46.25 - Accessibility and socioeconomics 52.45 - Female perspectives 57:40 - Business and the rhythm of processes 01.01.00 - TED Talks and training for teachers. About Emma Marshall Emma Marshall is the founder and CEO of Movement is Medicine®, a neuroscientific technique for wellness and stress relief through music and dance.