683 | Ian Humphrey: "Promises Aren't Supposed To Be Broken."

Author and motivational speaker Ian Humphrey is back on the show to remind us of the importance of keeping a promise. Source: 'Never Let the sun set on your promises' Ian Humphrey, ToastmastersConnect with Ian Humphrey: Website: https://www.beianspired.comInstagram: beianspiredYouTube: Ian HumphreyBook: It's Not about the Knockdown: A teen guide to winning the fight for your lifePrevious Episodes:481 | Ian Humphrey: "It's Not About The Knockdown, It's About The Get Up."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm