740 | Gretchen Rubin: "When We Get More Control Over The Stuff In Our Lives, We Feel More In Control Of Our Lives Generally."

Five-time New York Times Best-Selling author, speaker, and top podcast host Gretchen Rubin returns to the show to discuss the tremendous impact that decluttering has on mental clarity and our inner being.Source: Gretchen Rubin, "Outer Order, Inner Calm" Connect with Gretchen Rubin: Website: https://gretchenrubin.comInstagram: gretchenrubinYouTube: Gretchen Rubin Gretchen Rubin @GretchenRubinBook: In Outer Order, Inner Calm: Declutter and Organize to Make More Room For HappinessPodcast: HAPPIER with Gretchen RubinPrevious Episodes:488 | Gretchen Rubin: "Drift Is The Decision You Make By Not Deciding."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm