797 | Kamilah Stevenson: "It May Not Affect You Now, But It Will Surely Cost You Later."

Health Coach and wellness expert Kamilah Stevenson debuts on the show to share the honest truth about what health and wellness really mean. Source: Thinking Your Way Into Health | Kamilah Stevenson | TEDxWillowCreek  Connect with Kamilah Stevenson: Website: https://www.kamilahstevenson.com Instagram: kamilahstevensonFacebook: Healthy And Better  Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm