840 | Shannon Harvey: "Theodore."

Health Journalist, speaker, and author Shannon Harvey debuts on the show to share an important life lesson she learned from her son Theodore. Source: LESSONS IN MINDFULNESS with Shannon Harvey at Happiness & Its Causes 2017Connect with Shannon Harvey: Website: https://www.shannonharvey.com Book: The Whole Health Life: How You Can Learn to Get Healthy, Find Balance and Live Better in The Crazy-Busy Modern World Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm