904 | Chalene Johnson: “Happiness.”

New York Times best-selling author, speaker, and award-winning entrepreneur debuts in the show to teach us a surprising way to beat burn-out, get more done, and be happier by doing less. Source: If You Want to Live More, You’ve Got to Do Less Connect with Chalene Johnson: Website: https://chalene.com Instagram: chalenejohnsonYouTube: Chalene Johnson @chalenejohnsonBook: 131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose WeightPodcast:THE CHALENE SHOWHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Om Podcasten

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm