921 | James Clear: "The Problem Isn't You, The Problem Is Your System."

"Best Of 2024 Week"Author, speaker and writer James Clear is back to encourage us to build small habits in the present to have big changes in the future. Source: James Clear - Fast Forward Conference 2023Connect with James Clear: Website: James Clear Instagram: jamesclearBook: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Previous Episodes:870 | James Clear: "Many People Think They Lack Motivation, When What They Really Lack Is Clarity."585 | James Clear: "Things That We Love That Are Not The Most Important Are The Easiest To Rationalize Spending Time On."333 | James Clear: "How Long Does It Take?"198 | James Clear: "Things That You Do Once Or Twice Fade Away."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm