927 | Charles Duhigg: "Habits."

Speaker: Charles Duhigg (Pulitzer Prize–winning journalist and author of the bestselling The Power of Habit and Smarter Faster Better)Message: Scientific explanation of habit formation and the secret to develop a new habit. Connect with Charles Duhigg: Website: https://www.charlesduhigg.com Instagram: charlesduhigg Facebook: Charles DuhiggBook:Supercommunicators: How to Unlock the Secret Language of ConnectionSource:  How to Set (and Stick to) Life-Changing Habits | Charles Duhigg | Google Zeitgeist Previous Episodes:590 | Charles Duhigg: "Your Brain Has, Kind Of, Gone To Sleep."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Om Podcasten

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm