931 | Michelle Poler: “The 100 - Day Project.”

Speaker: Michelle Poler (Author, keynote speaker, and Fear-facer) Message: Encouragement to face fears and sharing her 100-Day Fear Facing Project. Source:  Michelle Poler | Fear Less, Do More | 2023 Connect with Michelle Poler: Website: https://www.michellepoler.comInstagram: hellofearsBook: Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to BePrevious Episodes:475 | Michelle Poler: "The More Uncomfortable We Get The Greater The Reward."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm