940 | Arthur C. Brooks: “Happiness Is Not A Feeling.”

Speaker: Arthur C. Brooks (Harvard professor, PhD social scientist, #1 bestselling author, speaker and columnist at The Atlantic) Message: The macro and micronutrients for long-term happiness. Source: What Happiness Is And How To Build It | Arthur C. Brooks | The Atlantic Festival 2023 Connect with Arthur C. BrooksWebsite: Arthur C. Brooks Instagram: arthurcbrooksYoutube: Arthur Brooks @arthurbrooks123Book: Build the Life You Want: The Art and Science of Getting HappierPrevious Episode: 865 | Arthur C. Brooks: "Pleasure And Enjoyment Are Radically Different Things."710 | Arthur C. Brooks: "No Satisfaction."620 | Arthur C. Brooks: "Once You Know What To Look For You Can Find It."612 | Oprah & Arthur C. Brooks: "Look At How Far You've Come."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm