Journey to Adult ADHD Diagnosis: Using Hypnosis to Improve Focus and Control

Embracing the Uniqueness of ADHD and My Path to Management.  In this episode, I share my recent adult diagnosis of ADHD and how it has reshaped my understanding of myself. Despite years of self-exploration and emotional release, I continued to struggle with poor executive function, time blindness, and distraction. I never thought I would test positive for ADHD, and like many, I often gaslighted myself around my symptoms. I also highlight into why I don't identify with the label 'neurodivergent' and how this diagnosis has provided me with a deeper understanding of self-regulation. Lastly, I explore how hypnosis can be a powerful tool for managing ADHD symptoms. Watch the Andrew Huberman videos on dopamine regulation: Understanding Dopamine & Its Regulation The Science of Dopamine and How to Control It Tune in for an insightful conversation that might resonate with your experiences and offer new perspectives on managing ADHD.   For information on Catalyst visit https://pennychiasson.com/catalyst  

Om Podcasten

What if the version of you that feels completely at ease, deeply confident, and fully aligned with success... already exists? And what if the only thing standing in the way is the way you've been taught to think? Welcome to The Soul Fusion Podcast, where we bridge the conscious, subconscious, and higher consciousness to unlock who you’re truly meant to be. I’m Penny Chiasson, and if you’ve ever felt like success should feel easier… if you’ve built a life that looks good on paper but still feels off… or if you’re tired of second-guessing yourself and chasing confidence instead of embodying it—this is for you. Here, we go beyond mindset hacks and willpower. We tap into the power of identity, subconscious recalibration, and spiritual alignment so success, fulfillment, and clarity become effortless. If you’re ready to stop thinking your way forward and start becoming, you’re in the right place.