How I Became A More Calm And Present Mom

As a high-achieving, type-A mom, I used to believe I had to choose between being productive and being present. But what I’ve learned is that it’s not either-or—I can be both.   In this episode, I’m sharing the 10 exact shifts and practices that helped me overcome perfectionism, let go of the constant pressure to do more, and finally feel calm and present with my kids. If you’ve ever struggled to slow down, rest without guilt, or stop tying your worth to productivity, this episode is for you.   Tune in to learn how to expand who you are—so you can be both ambitious and fully present in your life and motherhood.   Join the Mom On Purpose Membership: momonpurpose.com/coaching Follow Natalie on Instagram: instagram.com/mom.onpurpose Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe Get full show notes and more information here: momonpurpose.com/334 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources on living well.