How To Stop Worrying

Worrying about your kids, marriage, family, home, relationships, work, time, and everything else that encompasses modern motherhood has become part of the culteral norm.   But did you know there's another option? It's true. You can learn how to manage your fear-based part of your brain so worry isn't in the driver's seat anymore.   In this episode, you'll learn four new tools for reducing worry that leave you feeling more empowered to navigate the challenges of modern day motherhood.   Get full show notes and more information here: https://nataliebacon.com/236

Om Podcasten

Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources on living well.