Reducing Overwhelm

Tune in this week to hear four things you can do to reduce daily overwhelm and set yourself up for success. I’m showing you how to make it easier to manage your thoughts, and giving you three questions you can ask yourself to help when you feel overwhelmed.     Get full show notes and more information here: https://nataliebacon.com/164

Om Podcasten

Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources on living well.