Thinking Time

You probably shower every day to make sure your body is clean. In this episode, I show you how to give your mind that same daily cleaning. With over 60,000 thoughts per day, if you're not spending time thinking intentionally every single day (without distraction), you're going to be living in default, repeating more of what you've thought in the past. Thinking time helps you manage your mind, achieve your goals, and create your dream future. It's a must.  Listen to this episode to learn exactly how to create a morning routine where you "clean your mind" like you do your body every day.  Learn more at: https://nataliebacon.com/thinking-time-podcast/

Om Podcasten

Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources on living well.