What Is Default Thinking?

Listen in this week as I’m teaching you about default thinking and showing you how to start noticing the thoughts you are thinking on default. Hear some examples of default thoughts that don’t serve you, and learn how to change your default thinking and start the path towards purposeful, supportive thinking.   Get full show notes and more information here: https://nataliebacon.com/190

Om Podcasten

Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources on living well.