#57 - What Most People Get Wrong About Diets | Amal Wakim

Amal Wakim, co-founder and CEO of Equ, exposes the shocking misinformation in mainstream diet and nutrition advice. She debunks weight loss myths, breaks down the true role of calories and micronutrients, and shares powerful strategies to stand out in a crowded market. Whether you're an entrepreneur or on a health journey, this episode is a must-watch. Book Rivyl in for a free 30-minute call, here: http://l.rivyl.com/JUPbkj (00:00) Introduction (06:13) The Emotional Toll of Entrepreneurship (12:25) Misconceptions About Business Valuation (18:37) Rethinking Diet and Nutrition (24:49) Overcoming Childhood Weight Struggles (31:01) The Cycle of Fad Diets (37:13) Implementing Balanced Nutrition (43:25) Challenging Weight Loss Misconceptions (49:37) Understanding Calories and Macronutrients (55:49) Building a Business on Authenticity (01:02:01) The Role of Creating Engaging Content (01:08:13) Navigating Marketing and Engagement Challenges (01:14:25) Personal Growth and Entrepreneurial Challenges (01:20:37) The Purpose Behind Business (01:26:49) Conclusion

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In 2018, I was broke, 200k in debt, and working an unfulfilling job. I started a content creation agency and scaled it from 1 freelancer to a team of 30+ in just 4 short years. Now I run Australia’s fastest-growing agency: rivyl. As a guy who runs an agency working with global brands and celebrities, I decided to start interviewing people who take Agency over their lives. To unpack what entrepreneurs do to get ahead in business and life. My goal is to unearth the tactics, mindset, and motives that make high performers tick so you can get a leg up and take Agency with whatever you’re doing.