5 Hindrances: How to Surmount them to Develop Samādhi & Insight | Ajahn Dhammasiha

Ajahn Dhammasiha reflects on skilfull means to overcome the 5 hindrances (Pañca Nīvaraṇā). It is exactly these 5 obstructions which stop our mind from unifying in samādhi, and weaken our wisdom: Sensual desire (kāmacchanda) Ill Will / Anger / Aversion (byāpāda) Laziness / Tiredness / Sloth & Torpor / Lack of energy (thīna-middha) Restlessness & remorse (uddhacca-kukkucca) Doubt / Wavering / Vacillation (vicikicchā) ⁠⁠⁠⁠⁠⁠⁠Dhammagiri Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Pics⁠ #5Hindrances #samadhi #insight #vipassana #dhammatalk

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Dhamma Talks, Chanting, Precepts and Meditation with Ajahn Dhammasiha and other experienced Senior Buddhist Monks in the Theravada Forest Tradition of Ajahn Chah. Recorded at Dhammagiri Forest Hermitage, Brisbane, Australia. Our website: https://www.dhammagiri.net Our Youtube Channel, including regular live streams on the weekend "Dhammatalks at Dhammagiri": https://www.youtube.com/@dhammatalksatdhammagiri8724 Our email Newsletter: https://www.dhammagiri.net/newsletter Our Spotify Playlists are here: https://open.spotify.com/user/8z4dmrysnbbnjtz9f0wzjgcre .