8. Sleep

Getting enough sleep is important for our health and wellbeing, but getting a good night’s rest can be easier said than done for people living with or affected by diabetes.    In this episode, Jack Woodfield from our content team is joined by Iain Dale and Nina Wadia OBE, to discuss diabetes and sleep, as well as the many ways living with diabetes can be life-changing, from food to technology to how it can impact our jobs.   Nina is an award-winning actress and comedian whose son, Aidan, was diagnosed with type 1 diabetes in 2017 at the age of ten. She tells us how the family’s sleep routines were disrupted following Aidan’s diagnosis and how access to tech eventually helped.  Iain is an award-winning broadcaster, author, podcast host and political commentator who has worked for the radio station LBC since 2010. He was diagnosed with type 2 diabetes in 2007. He shares how his busy lifestyle, often working shifts, can affect his diabetes and shares the tricks he uses to ensure he gets enough sleep.  If you are affected by the topics discussed in this episode then you can call our helpline team on 0345 123 2399, or email helpline@diabetes.org.uk      You can also learn more about sleep and living with diabetes at diabetes.org.uk:    Insomnia could play direct role in causing type 2 diabetes Sleep and diabetes Coping with caring for a child with type 1 diabetes How the FreeStyle Libre works Injecting insulin Diabetes technology eligibility in the UK The views and opinions of the guests are their personal stories and may not reflect the views or advice of Diabetes UK. The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. It’s important you always speak with your healthcare team for specific medical advice.    Presenter - Jack Woodfield  Produced by Diabetes UK and Ultimate Content   If you’d like to give feedback on this episode or would like to be a future guest on the podcast, please contact us at content@diabetes.org.uk   Follow us on: Twitter | Instagram | Facebook   Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Whether you’re living with diabetes or know someone who is, ‘Diabetes Discussions’ brings you the conversations you’ll want to hear.   Diabetes is sometimes known as the hidden condition. Millions of us live with it; millions more misunderstand it. We know diabetes can affect everyone differently - it can play a small part in your life or completely consume it.      Each episode we'll be talking about the realities of diabetes as we delve into topics such as technology, sport, mental wellbeing, research, stigma and everything in-between.   Our host, Jack Woodfield, will be joined by people living with diabetes and people whose lives are affected by diabetes, who’ll share their personal experiences.  Some of these conversations may be upsetting, and if you are affected by the topics discussed then you can call our helpline team on 0345 123 2399, or email us at helpline@diabetes.org.uk   This podcast is made by Diabetes UK, the UK’s leading diabetes charity. For more information on the topics covered in this series, as well as advice, resources and community, visit our website at https://www.diabetes.org.uk  Produced by Ultimate Content on behalf of Diabetes UK. If you’d like to give us feedback on this episode or would like to be a future guest on the podcast, please contact us as content@diabetes.org.uk  Follow us on: Twitter: @DiabetesUK Instagram: @diabetesuk Facebook: https://www.facebook.com/diabetesuk LinkedIn: diabetes-uk   Hosted on Acast. See acast.com/privacy for more information.