Sally Gunnell - Knowing when to ask for help

Sally Gunnell is a household name in athletics after an illustrious career on the track. No other woman has held Commonwealth, European, World, and Olympic track titles concurrently and although her world record has since been broken, Sally Gunnell is firmly planted as one of the greatest female athletes of all time. Now the founder of Sally Gunnell Health and Wellbeing, Sally is using the knowledge and skills she established during her athletics career, to help guide others to make better and more informed lifestyle choices. In the episode Sally shares how she got close to burnout before she realised she needed help, how confidence doesn’t always come naturally and why focusing on your mental and physical health is so important. It’s a great conversation. Enjoy. Sally Gunnell health and wellbeing THRIVE

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Let’s be real. The same industry voices have been dominating the conversation in L&D for the last 20 years. But it’s time for a different perspective. Welcoming CLO’s, entrepreneurs, business leaders, sporting heros, learning leaders and even industry competitors this podcast goes behind the scenes to give L&D teams an unfiltered view of what it truly takes to progress, develop, learn and lead. Enjoy!