Ep: 66; How To Put YOURSELF FIRST & CHANGE Your Habits For Good!

I am back with another SOLO Episode!! With the holidays around the corner, it can be hard to put ourselves first and implement self-care. Old habits creep up, it's hard to make changes and implement boundaries. In this episode I want to discuss the importance of self love, self-care, giving yourself permission to put yourself first, how to change habits and have boundaries with toxic people around the holidays. For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ TikTok: @DiaryofanEmpathpodcast

Om Podcasten

Keresse is a Licensed clinical social worker and an intuitive empath/professional Tarot Reader. In this podcast we will discuss topics from her life such as dating, mental health, life purpose, and spirituality. If you are on a journey of growth, then this is the podcast for you.