Ep: 72: How To Break Bad HABITS For Good & How To Create Good Ones!
SOLO EPISODE!! It’s 2023!! And with a new year, many of us have New Year's resolutions, but only 9% of those that make new years resolutions will actually keep them! In this episode we are going to talk about how to break bad habits for good and implement new ones with a step-by-step process on how to do it! Order the book Atomic Habits here: https://amzn.to/3IM88Bq Sign up for my Healing and Protections Ritual on 01/13/2023! https://www.therapeutichealingbyreese.com/events Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ Follow me on TikTok: Diaryofanempathpodcast