2023 Health & Wellness Trend Forecast: From Ayurveda To Multiple Orgasms

Enter the 2023 trend forecast: health and wellness edition. Remy and Emily read through a recent Cosmopolitan magazine article, predicting all of the ins and outs of upcoming health and wellness trends. From Ayurvedic medicine to gut health to having multiple orgasms, they unpack all of the trends they’re loving (and which ones they could pass on). Remy even adds her own prediction to the mix, that baby time is back—napping, lotioning your whole body, snuggling with stuffed animals (re: Squishmallows). You heard it here first—resting is chic. They wrap up the episode with a *new* game, called Last Licks. The rules are simple and you only answer one question: what’s the last delicious meal you’ve had? Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.