Can Buffets And Intuitive Eating Coexist?

Today on Good Bodies, Emily and Lauren share some recent food-piphanies. Lauren has been hyper-fixated on a snack that Emily has some feelings about. And Emily shares her first experience at a buffet! But can big buffet energy trigger old patterns? Listen in for the (all-you-can-drink) tea. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.