Help—I’m Trying To Break Up With My Fitness Tracker

Remy and Emily got physical, and are here to talk all about it for Class Smash or Pass. This week they’re debriefing the v popular Barry’s. Emily took the OG Barry’s RUN x LIFT class, while Remy tried out their newer RIDE x LIFT option. What’s the class format? Difficulty level? Overall vibe? They unpack it all, including how they have worked through their exercise anxiety and share some tips to overcome the struggle. Then onto a workout-themed Dear DST, all about breaking up with your fitness tracker. Remy and Emily can very much relate, and share some advice on how to say bye bye to the tracker. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.