How Can I Be Vegetarian Without Falling Into Unhealthy Restriction?

Get out your plant-based substitutes—Remy and Emily are talking all things vegetarianism. Emily shares her personal experience being vegetarian for 6 years, and how she had to pivot away from the lifestyle once she realized she was doing it ~for the wrong reasons~. TW: weight loss, food control, and recovery. Remy shares her experiences not eating various types of meat, before they dive into listener-submitted responses. What are common misconceptions? Is being vegetarian actually “healthier?” Remy and Emily unpack the pressure of giving up a food group, and share some tips on how to make your own rules. They wrap up with a round of Sweet or Salty, presented by Angie’s BOOMCHICKAPOP, and share the sweet and salty moments of their week. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.