Find yourself needing to mask at events? Here's how I avoid it.

Have you ever caught yourself rehearsing your 'acceptable' self before walking into a room full of strangers? You know — slapping on that thin, artificial smile, smoothing out every quirk for the comfort of everyone else, and realizing you’re running a (very professional) version of a one-person Broadway show called, “Make Me Palatable”?Hi, I’m Lauren Howard (People call me "L2"), and this week on "Different, Not Broken", we’re pressing record on a conversation most of us never have out loud: Do you find yourself needing to wear a mask?In this episode, I admit something that surprised even me: I almost never have to mask anymore. Freedom, right? But — plot twist — it turns out that’s not because I’m some brave authenticity unicorn. So, what happens when a self-declared, professional non-masker lands in the exact kind of 'grown-up' cocktail hour her younger self would’ve run from? Let’s just say it involves neurodivergent pre-planning, existential dread, and exactly zero interest in “introducing myself to some stranger just because that’s what adults do.” If you’ve ever felt like the real you is just a bit too much (or not enough) for the room, this one’s for you.(P.S. If you find a secret trick for ordering drinks like a normal adult at a work party, please message me. For science.)Useful linksJoin our Patreon community - https://differentnotbrokenpodcast.com/patreonSign up for our updates - http://differentnotbrokenpodcast.com/newsletterTimestamped summary00:00 Selective Social Engagement05:04 "Fashionably Late Party Entrance"09:24 First Impressions Evolve Quickly10:57 "Obligations and Friendship Dynamics"15:16 Ending Calls Unconventionally17:06 "Ending Conversations Simply"Mentioned in this episode:Wanna learn to write like me?Here's how you can!Writing Course

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy. Expect deeply honest conversations about identity, autism, ADHD, gender, work, grief, anxiety and everything in between. There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing. Whether you're neurodivergent, neurotypical, or just human and tired of pretending to be someone you’re not, this space is for you. Come for the chaos. Stay for the catharsis. Linger for the dead Dad jokes.