138 - Using Your Anger for Change? With Leslie D Lyons
Is unintegrated anger impacting you? Anger is a powerful emotion, whether it's yours, or someone else's being directed AT you. Righteous anger can inspire and spark change when channeled effectively. So what do you do about anger? How do you identify, integrate, and express your anger in an effective way? My client Leslie Lyons joins me today to dive into this topic, how movement gives your emotions motion, and so much more. What you’ll hear on today’s episode: How anger manifests What is unintegrated anger Healthy anger The purpose of anger When anger is a mask emotion Emotional desire paths The enneagram Movement & trauma Trauma & anger Fear & anger Join the Difficult Happens Facebook group “Community Happens Group” Work with Lara: Apply for an On-air Coaching Call! Complimentary Breakthrough Consultation Got a Question? Comment? Email Lara@difficulthappens.com Corporate Training Difficult Happens by Lara Currie Difficulthappens.com/workwithme/ Resources: Series on Manipulation Series on Assessments Series on Conflict Personality-Types The Fall (tv series) Get in touch with Leslie: Leslie D Lyons . Com Follow Leslie on Instagram © Lara Currie 2020 Show Intro music by Scott Holmes Music Listen for free on the go with any one of these players for both Android & iPhone