Jerks at the Gym - Lara’s in a Bad Mood (106)
Have you ever noticed that when you are in a bad mood, jerks and rude behavior really get’s under your skin? Covid 19, a busy work schedule, travel restrictions, and perimenopause have Lara in a Bad Mood. So off to the Gym I go. Moving your body is a great way to blow off some steam, usually… Today at the Gym, my bad mood was exacerbated by Jerks. A jerk who was wearing combat boots and his full workout gear in the steam room, (the rest of us were in swimsuits). A jerk watching YouTube on her phone loudly… without headphones. I am right next to you trying to read and enjoy my phoned-in workout. And what in the world is with the Gum? Perfume, leaving weights and towels on the floor, grunting and dropping weights, it’s enough to make Jack Lelaine kick sand in their face (google it - totally worth it). So how do get out of this funk and shake off the rude behavior at the gym? The same way you can when those cringe-worthy behaviors creep into your world. Tune in and check it out. What you’ll hear on today’s episode: What is going on in the world today Social contracts Covid 19, travel and work in this new world order Life from the outside in Gum, no...just no Gramma Tiny has something to say The point of anger Turning the mind Mindset & context Let’s play make-believe Life is life, and bad moods are normal Work with Lara Apply for an On-air Coaching Call! Free Breakthrough Assessment Got a Question? Comment? Email Lara@difficulthappens.com Corporate Training Difficult Happens by Lara Currie Difficulthappens.com/workwithme/ Resources: Series on Manipulation Series on Assessments © Lara Currie 2020 Show Intro music is Whispering Through by Asura Episode Image Photo by Danielle Cerullo on Unsplash Listen for free on the go with any one of these players for both Android & iPhone