Meal Prep Hacks with Catherine McCord

54: On today’s episode, I have Catherine McCord on the show! Catherine is the founder of the popular Instagram and food blog, Weelicious!  She's mom of three, a frequent judge on the Food Network's Guy's Grocery Games, The founder of One Potato meal delivery service, and the author of several books including The Smoothie Project, as well as her most recent book coming out April 4th, called Meal Prep Magic! This book is a step-by-step process on how to create fast, healthy family meals which includes 100 of her favorite recipes. Topics Discussed: Meal prepping Homemade baby food tips Food storage tips Tips to feed your kids veggies Creating meals for dietary restricted family members How smoothies changed her sons and family’s life Healthy kids school lunch ideas Her history as a model Check Out Catherine: Website: https://weelicious.com/ Instagram: www.instagram.com/weelicious One Potato: https://onepotato.com/ Pre-Order her book, Meal Prep Magic: https://weelicious.com/meal-prep-magic/ Sponsored By: Seed® Go to Seed.com/digest20 and use code digest20 for 20% off your first month of Seed's DS-01® Daily Synbiotic LMNT Go to: www.drinklmnt.com/digest to get 8 FREE packs Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book  Further Listening: The Gut Liver Connection with Dr. Asia Muhammad

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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it. New episodes every Monday and Wednesday! Produced By Wellness Loud.