379 - The Worst Diet of 2024? - Carnivore

What it is, and why it's a bad idea for your health, and for weight loss. Grocery and Meal Prep Guide - https://www.digitalbarbell.com/groceryguide Your options to train with Digital Barbell: https://www.digitalbarbell.com/options Free training and nutrition programs: https://www.digitalbarbell.com/free

Om Podcasten

Helping busy people get strong, lean, & feel amazing with simple, effective plans. Personalized coaching | 💻 100% online Your Options To Train With Us: www.digitalbarbell.com/options