Dr. Beck on Why Biohacking is Just Expensive Entertainment | Dr Anthony Beck DSH #1242
๐ฅ Dr. Anthony Beck on Biohacking, Health Scams & The Truth About Longevity ๐ In this eye-opening episode, we sit down with Dr. Anthony Beck, a functional medicine expert, biohacking critic, and creator of Balance Protocol, to discuss the truth behind modern health trends, supplements, longevity hacks, and biohacking myths. We dive into: โ Why most biohacking trends are just expensive entertainment โ The truth about supplements & why most people take them incorrectly โ How to actually test and measure your health โ beyond generic advice โ The dangers of blindly following biohacking influencers โ How to optimize your health using data-driven methods This conversation exposes the myths, misinformation, and hype behind the wellness industry and offers a real approach to sustainable health and longevity! ๐ฒ Follow Dr. Anthony Beck & Learn More: ๐ Website: BalanceProtocol.com ๐ TikTok: @BalanceProtocol ๐ Instagram:ย https://www.instagram.com/balanceprotocol?igsh=dWNyeWd6eGFuZnoz โฑ CHAPTERS ๐ย 00:00ย โ The Truth About Oxygen Chambers & Biohacking Myths ๐ย 03:15ย โ Why Most Biohackers Are Just Brilliant Marketers ๐ย 07:30ย โ The Dangers of Stacking Too Many Health Hacks at Once ๐ย 12:10ย โ How Social Media is Spreading Health Misinformation ๐ย 17:40ย โ Why Most Longevity Supplements Are a Waste of Money ๐ย 23:50ย โ The Importance of Personalized Health Testing ๐ย 30:25ย โ How to Properly Measure & Track Your Health Data ๐ย 36:10ย โ The Reality of Cold Plunges, Hyperbaric Oxygen & Methylene Blue ๐ย 42:00ย โ Why You Shouldnโt Take Supplements Blindly ๐ย 50:15ย โ How Biohackers Ignore the Science & What You Should Do Instead ๐ย 55:30ย โ Dr. Beckโs Advice for Anyone Looking to Improve Their Health ๐ช Get yours now at Lumati.com and feel the difference! ๐ ๐ฅ Apply to Be on the Podcast & Business Inquiries: ๐ APPLY TO BE ON THE PODCAST:ย https://www.digitalsocialhour.com/application ๐ฉ BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com