E17: From Hair to No Hair & Totally Fit with Special Guest Marquise Taylor

In this episode, Precious is joined by Martin Taylor, a personal fitness trainer,  a certified exercise nutritionist, and the owner of Maximum Potential Fitness. He shares his story of facing alopecia and dealing with alopecia from a man's perspective. Listeners will learn how he got started in fitness, and what his advice is for people starting their fitness journey.  A key takeaway from this episode is don't be focused on the metric, be focused on the lifestyle. Slowly and steadily change your habits, your body will change too. Text "HEALTH" to 38470 for 17 Top Allergens, Toxins, & Chemicals Contributing to Your Hair Loss & Skin Conditions   Facebook: Marquise Taylor Instagram: https://www.instagram.com/marquise_fitness_/  Website link: https://www.maximumpotententialfit.com Snapchat: Quise54 LinedIn: Marquise Taylor Website: https://www.maximumpotententialfit.com/

Om Podcasten

Welcome to the Nourished Hair Podcast (formerly Dirty Hair Secrets Podcast and Heal My Hair Podcast). On this podcast I talk about hair growth and wellness to teach consumers, beauty and healthcare professionals how to revitalize and retain their natural hair (or client's hair) without chemicals and so much more. Be sure to follow me on TikTok @preciousrutlin after having your mind blown by this information filled episode. The information shared should not be interpreted as medical advice. I make no claims that anything suggested will cure any condition. I encourage you to make you own health care decisions based upon your research and in partnership with a qualified health care professional or licensed physician. Now onto this week’s episode with me, Precious Rutlin, certified Trichologist aka Hair & Scalp Specialist.