E21: Drop Baby Weight The Healthy Way & Get Yo "Snatch" Back with Adrianna Aaron

In this episode, Precious is joined by Adrianna Aaron to talk about losing weight in a healthy way. Adrianna is a mother and a wellness coach. She helps women, especially moms, transform their mind, body and spirit through her weight loss program. It’s not just about losing the weight. It’s about feeling good overall, your spirit, your mind, sleeping better, feeling better and really understanding the importance of your health. Topics like the influence of mothers in the home, advice for moms during these times, and more are discussed in this episode.  Instagram – _iheartmoms Facebook – I Heart Moms YouTube – Adrianna Helps Moms Special Gift – www.getitoffandkeepitoff.com

Om Podcasten

Welcome to the Nourished Hair Podcast (formerly Dirty Hair Secrets Podcast and Heal My Hair Podcast). On this podcast I talk about hair growth and wellness to teach consumers, beauty and healthcare professionals how to revitalize and retain their natural hair (or client's hair) without chemicals and so much more. Be sure to follow me on TikTok @preciousrutlin after having your mind blown by this information filled episode. The information shared should not be interpreted as medical advice. I make no claims that anything suggested will cure any condition. I encourage you to make you own health care decisions based upon your research and in partnership with a qualified health care professional or licensed physician. Now onto this week’s episode with me, Precious Rutlin, certified Trichologist aka Hair & Scalp Specialist.