E26 Causes of Magnesium Deficiencies

As we learned in the last episode, a magnesium deficiency can have a lot of negative effects on the body and your hair. In this episode, Precious talks about the causes of magnesium deficiency. Be mindful of everything that you’re taking. Remember that there is a domino effect on to the minerals that you’re taking.  www.helpmewithmyhair.com to schedule Hair & Wellness InfoSession https://www.helpmewithmyhair.com/blackfriday2020 https://www.helpmewithmyhair.com/askprecious

Om Podcasten

Welcome to the Nourished Hair Podcast (formerly Dirty Hair Secrets Podcast and Heal My Hair Podcast). On this podcast I talk about hair growth and wellness to teach consumers, beauty and healthcare professionals how to revitalize and retain their natural hair (or client's hair) without chemicals and so much more. Be sure to follow me on TikTok @preciousrutlin after having your mind blown by this information filled episode. The information shared should not be interpreted as medical advice. I make no claims that anything suggested will cure any condition. I encourage you to make you own health care decisions based upon your research and in partnership with a qualified health care professional or licensed physician. Now onto this week’s episode with me, Precious Rutlin, certified Trichologist aka Hair & Scalp Specialist.