E37: Defining Your Normal with Special Guest Michelle Kuei

It’s hard enough when the outside world bogs you down, but what do you do when the biggest source of negativity in your life... is yourself? In this episode, we are joined by leadership coach and motivational speaker Michelle Kuei, to talk about her journey through life and how she got into the inspiring world of life coaching. You will learn the 3 Fundamental Principles that Michelle lives by, how to overcome negative self-talk, and how to regain your confidence during a pandemic.   KEY POINTS / MAIN TAKEAWAYS: The story behind Elevate Life Coaching.  Embracing disability and thriving with it.  How to turn negative self-talk into something positive.  Michelle’s 3 Fundamental Principles.  Dealing with lost time, loved ones, and opportunities.  The Energy Leadership Index Assessment: What is it?   QUOTABLES: “If it's something that you really have a strong desire in doing or achieving, then that in itself becomes your motivation in actually achieving it.” “You don't have to accept anything that does not sit with you; that does not resonate with you; that does not speak to who you are. That authenticity is so important and so powerful and it’s the first step in doing anything in our life”   PRODUCTS / RESOURCES MENTIONED: Visit Michelle’s Website Like Michelle on Facebook.  Follow Michelle on Instagram, Linkedin, and Youtube.  Freebie: Let Go of Negativity Guided Meditation.    Follow Precious Rutlin on Instagram, or visit her Website.  Join the Greens for Beauty 5-Day Challenge now!  Or register for the Heal your Money Heal your Hair Money Circle Workshop. 

Om Podcasten

Welcome to the Nourished Hair Podcast (formerly Dirty Hair Secrets Podcast and Heal My Hair Podcast). On this podcast I talk about hair growth and wellness to teach consumers, beauty and healthcare professionals how to revitalize and retain their natural hair (or client's hair) without chemicals and so much more. Be sure to follow me on TikTok @preciousrutlin after having your mind blown by this information filled episode. The information shared should not be interpreted as medical advice. I make no claims that anything suggested will cure any condition. I encourage you to make you own health care decisions based upon your research and in partnership with a qualified health care professional or licensed physician. Now onto this week’s episode with me, Precious Rutlin, certified Trichologist aka Hair & Scalp Specialist.