Anna Mathur on comparison culture, pandemic stress and not being ‘fine’

Anna and Polly chat to psychotherapist and Sunday Times Bestselling Author of ‘Mind over Mother’ Anna Mathur on the way the Internet impacts her mood. How you never feel enough when comparing yourself to an Internet’s-worth of people. This episode digs deep on the complexity of our feelings. How you can feel gratitude and pain in the same moment; the duplicity of being human. Original music by Matt J Brown at WeAreOK.com

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For people who happen to be parents. The feminist podcast to make you laugh as much as you cry, learn as much as you unlearn with a whole lot of no-holds-barred chat thrown in for good measure. Whether parent or non-parent, guy or gal, c’mon get down and dirty. Listen and subscribe now on Global Player. For advertising opportunities on this podcast email: dax@global.com