ENG #3 ✨ 3 steps to deal SMARTLY with criticism

I wanted my first podcast of the year to be content that you can apply RIGHT NOW.  A shorter yet super helpful episode for anyone who has or is experiencing some form of criticism, if you feel like it is unfair, indeed I recommend you do this today! I share with you 2 personal stories of #shamingculture and how I used my method to free myself of these emotions. https://www.lorevelasquez.com/product/freecriticism-guide/

Om Podcasten

I'm Lore host of the top 5% most followed and most shared podcast globally. This is a space for Mental health and self-growth with a focus on productivity and entrepreneurship. We will have conversations and live workshops to explore strategies to BE and to feel better. Through science-backed information you will learn what makes you happy, healthy and successful. Ideal for Busy brains; creatives, entrepreneurs, wellness & health enthusiasts looking to connect with a bigger purpose + financial and time freedom. @lorevelasquezz_