33. RSD (Rejection sensitive dysphoria): "ADHD People perceive rejection in a BIG WAY"

In this episode, we delve into the intricate world of Rejection Sensitivity Dysphoria (RSD) and its impact on relationships, particularly for those with ADHD. Together, they explore how RSD can influence emotional responses, communication, and intimacy, offering practical strategies for coping with these challenges.We share our own experiences and insights, providing actionable advice for individuals with ADHD and their partners. They focus on building understanding, resilience, and strong connections despite the difficulties that RSD can present.Packed with real stories and valuable tips, this episode is essential listening for anyone looking to navigate their relationships while managing the complexities of RSD and ADHD.Tune in every Monday morning for new episodes.Thanks for listening x--Stay Connected:@distracted.podcast@jack.suddaby@_katmilsom Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

We all get a bit distracted don't we? Well, maybe some more than others, particularly if you've got that thing called ADHD. Seems like a lot of people have got that thing called ADHD nowadays. But what even is it?Hosted by friends Jack and Kat, who discovered they had ADHD in their late twenties. Every episode delves into a new topic. The following week we will feature and interview someone that actually knows what they're talking about, in-fact, they'll be leading experts in their field.So join us, as we learn more about what makes us so distracted. Hosted on Acast. See acast.com/privacy for more information.