54. RSD, Mental Health & Main Character Energy Ft. ADHD Coach, Chris Hood (Happiness in Movement)

If you're looking for some serious empowerment, mixed in with reassuring perspectives, discussion around mental health, late diagnosis grief, imposter syndrome and everything in between, you're gonna love this ep. We absolutely loved chatting with Chris Hood @happinessinmovement, giving us all the ADHD coaching tips and some insight into his own late diagnosis journey and battles with anxiety and depression. We came out of this episode feeling super empowered and we hope you do too! We'd love to hear from you on your experiences and whether anything from this episode resonated with you - our DMs are always open so please do get in touch!Thanks for listening xShout out to all our Patreons, thanks so much for the support! If you fancy joining and getting access to the full video versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast-Follow us here...@distracted.podcast@jack.suddaby@katieemmsgrant Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

We all get a bit distracted don't we? Well, maybe some more than others, particularly if you've got that thing called ADHD. Seems like a lot of people have got that thing called ADHD nowadays. But what even is it?Hosted by friends Jack and Kat, who discovered they had ADHD in their late twenties. Every episode delves into a new topic. The following week we will feature and interview someone that actually knows what they're talking about, in-fact, they'll be leading experts in their field.So join us, as we learn more about what makes us so distracted. Hosted on Acast. See acast.com/privacy for more information.