Episode 20: Adam Gazzaley on the Distracted Mind During a Crisis

Matt Mullenweg speaks with neuroscientist Dr. Adam Gazzaley, co-author of the book The Distracted Mind: Ancient Brains in a High-Tech World, about how our brains work, particularly during times like the current pandemic. How does the brain handle internal and external stimuli, and what do we know about the effect of practices like meditation, exercise, nutrition, and sleep?

Om Podcasten

Matt Mullenweg, cofounder of WordPress and CEO of Automattic embarks on a journey to understand the future of work. Having built his own company with no offices and more than 1,300 employees in 76 countries, speaking 95 different languages, Mullenweg examines the benefits and challenges of distributed work and recruiting talented people around the globe.